Hi guys, I'm tired today, turns out we don't play volley ball but basket ball, I jump to catch the ball and I landed the wrong way, and I hurt myself, my back really hurt, so my mom tell to not to move so much, I really hope my back would be just find, so now I'll just rest and don't move much hoping it'll get better soon, I don't know if it's because I landed the wrong way or because I didn't do warm up in the beginning, so make sure you warm up and try to play safely, I guess that's it for this post, remember what I suggest to you, stay tune for more post and see ya....